To be locked up all day does not have to mean lying on the couch 24 hours a day. The very Thor offers to help keep us in shape during this time. Chris Hemsworth offers six weeks of free your app fitness Centr.
Hemsworth has placed special emphasis on that is important these days to take care of our mental health as well as physical: “A lot of anxiety and uncertainty in the world right now, so I want to give everyone full access for free to my app for the next six weeks. In the current times in which there is so much uncertainty, a lot of questions in our head I think that is more important than ever that we focus on our physical activity, our movement, our nutrition and also our mental strength and stay positive“.
The app has the team of professional works with typically the actor: “There are experts in fitness, nutrition, cooks, teachers of meditation and visualization of dreams”. In the account of Centr explained in more detail that we can find to subscribe: “Our team of trainers will help you to keep jan shape with exercises at home using little or no equipment. In addition you will find ideas of nutritious foods, including basic principles of our pantry and mindfulness to keep you focused”.
According to ETCanadathe actor has also released a statement regarding this offer: “We have been inspired incredibly by the outpouring of support and positivity of our community of Centr during this difficult time. We hope that in doing Centr available for all over the world for this period we can help people to stay strong, healthy and find calm in this time when we all need it so much“.
And what do we do with the children?
Very nice to keep the calm of the little ones at home has been that of Josh Gad. The actor who puts the voice to Olaf in ‘Frozen: The kingdom of ice’ has begun read stories live to entertain the children during the quarantine.
? Josh Gad (@joshgad) March 21, 2020