March 24, 2020
A great news has arrived for all those who love food stir-fried. The extra virgin olive oil is involved directly with this information.
And it seems that finally the classic technique of mediterranean cuisine as it is to skip the meal it can be done peacefully with extra virgin olive oil, as this it is able to maintain its levels of antioxidants that are healthy.
This they have been able to verify the researchers of the Faculty of Pharmacy and Food Sciences of the University of Barcelona (UB) in a work which you have accomplished next to the University of Sao Paulo (Brazil) and the Biomedical Research Centre Network-Pathophysiology of Obesity and Nutrition (Ciberobn).
Continues to be beneficial to health
Many doubts existed about whether this type of oil was able to maintain its antioxidants, but it has finally been able to see that yes. In fact, this study seems that will cause major changes in the nutritional recommendations for the future.
In fact, this type of oil has a few benefits not found on other edible oils because it has a fatty acid composition with a higher content of antioxidants.
The tests made at 120 degrees and 170 degrees been showing that in spite of skipping the antioxidant levels are still within the Parameters of health of the European Union. Great news.