PHOTOS. The secret to Kelly Clarkson to lose 40 pounds in three months

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Kelly Clarkson has been an artist in the constant struggle with your weight. Although everything indicates that this time, she lost for ever.

The winner of the first generation of “American Idol” has always been a woman with curves, but now her weight gain is very obvious.

After her two pregnancies, the artist rose sharply weight, arriving to weigh over 200 pounds.

Your style is transformed, the clothes that started to wear were unflattering. Left the short dresses and tight jeans and chose to wear much more simple, although less attractive.

Kelly Clarkson before and after Kelly Clarkson before and after / Photo: Twitter

Kelly Clarkson before and after Kelly Clarkson before and after / Photo: Twitter

Great change!

This has been a good year for the winner of the first season of “American Idol”, both on the personal level as well as professional.

In addition to having won the reality show “The Voice”, during his first appearance as a coach, he also managed to win the battle to your overweight.

His transformation happened to the view for each program, but it was not until he appeared on the red carpet of the Billboard Music Awards 2018 who dazzled everyone with her slender figure.

Kelly Clarkson Kelly Clarkson / Photos: AFP

How what was accomplished?

She had been reserved in terms of their transformation, but Friday revealed to the Today Show, which was exactly what he did, and few pounds lost.

Kelly attributed his new figure to eat better, no exercise required.

“Literally I read this book, and I did it for this autoimmune disease that I had in addition to my thyroid problems, and now all my levels went up again,” said the program. “I stopped taking medicines because of this book”.

The singer refers to the book “The Plant Stand”, by Steven Gundry. According to her this is how we cook our foods, no gmos, no pesticides, eating really organic.

While the diet has its effect wonderfully, he admits that eating healthy is not economic.

His book provides a list of foods and ingredients that he suggests not to eat: vegetables such as broccoli and cabbage, along with fish and poultry raised on pasture. The fruits, however, are limited: only berries and avocados of the season have their approval.