Don’t Stop: The best playlist for doing sport at home


Sport and exercise are a fundamental part of our health. In these days of confinement, maintain a routine of physical activity is very important both for our body as for our mind.

In addition avoid injury and muscle aches for being a long time without moving or with bad posture on the couch, the exercise provides a fix of adrenaline to our body that has an impact on our mood. Therefore, do some sport each day will look much better the situation that we are living.

Juan Sanchez, broadcaster in Europe FM, has prepared us a playlist with which you can not resist to move the skeleton. Whether you are making physical exercise of high intensity, pegándote a good bailoteos or doing stretching, as necessary that all of the above.

For the nostalgic of the music dance and funk of the 80’s, in our playlist ‘Don’t Stop’ you’ll find great songs like ‘Blinding Lights’ of The Weeknd or ‘Break My Heart of Dua Lipa.

If you are going to be more hits of electronic music, enjoy ‘Without You’ of Avicii, ‘The Hum’ of Dimitri Vegas & Like Mike or the remix of Arty of ‘Hurricane’ of Halsey.

On the contrary, if you prefer to escape with the best of pop rock in Spanish we also have thought of it in this playlist. You’ll be able to sing full-throated ‘When I see’ of Love of Lesbian ‘or’ the amazing story of The man who could fly but didn’t know as’ IZAL.

And if you want to stick to some good bailoteos, what better way to do it to the rhythm of the ‘Height’ of Rosalia and J Balvin or ‘Don’t Stop The Party’ by Pitbull!