Jessica Alba looks athletic figure in leggings for California

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The actress Jessica Alba was captured in your neighborhood Beverly Hills while he was exercising in the company of her little daughter Haven.

The star of The fantastic 4 bragged about his athletic figure adorned with a set of sporty navy blue, composed by leggings and a t-shirt without sleeves. He completed his look with tennis whites, a bag, and weights on their ankles. Showed off her face without makeup and combed her hair her hair in a ponytail.

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Photo: Grosby Group

Following the recommendations from the Center for Disease Control and Prevention (CDC), used a mask to cover his face.

Jessica Alba has gone the quarantine in his California home in the company of her husband, Cash Warren, their daughters Honor and Haven,and her youngest son, Hayes. Together, prepare food, perform games and having fun with social networks.

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Tik Tok it has become the favorite social network of Jessica Alba. There share the videos of challenges such as Savagetheir routines of beauty and series of exercises.

Jessica Alba, of 38 years, shared with the Women’s Health magazine some of the secrets to staying healthy. Take them into account.

On exercise:

  • 30 minutes on the treadmill.
  • Have a training partner; it is more fun.

  • The resistance bands will help you with routines of strength.

  • Get the bike and, when you can ride in the open air.

  • Train with background music that will give you energy.
  • Gives a walk once or twice a week.

  • There are No days off. Haz exercise on the weekends.

  • Take dance classes. You’ll have fun while you eliminate calories.
  • Running long distances is not for everyone; know your body.

  • Training HIT are excellent.

On power:

  • Cooking your own food.
  • When shopping, prefer organic products.

  • Popcorn is a healthy snack.

  • The water is crucial to the healthy appearance of your skin. Stay hydrated.

  • Limit the processed foods in your table.

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