Demi Lovato gives a key mental health during this pandemic

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(CNN) – Demi Lovato has been sincere for a long time about their mental health problems and now is encouraging others to seek help if they need it.

The singer and actress of 27 years are by using your social networking platform to turn on the alarms on those who suffer from various problems, from anxiety to abuse.

Lovato posted a picture on her verified account of Instagram which in part said: “The impacts of the COVID-19 in the mental health last any longer than the virus.”

“Many have been left alone with their thoughts, their anxieties, their abusers, and are struggling with the uncertainty of these times,” wrote the artist in the message that accompanies the image. “That is why I am helping to launch #TheMentalHealthFund (#ElFondoDeSaludMental, in Spanish) to support the organizations that respond to the growing demand for crisis counseling due to the COVID-19”, he added.

And then insisted: “you are not alone. The help is fast, free, and available 24/7”.

Lovato spoke with the journal People about the launch of the Mental Health Trust Fund, which will support four organizations dedicated to providing guidance and crisis assessments via text messages to those in need.

Mother of Demi Lovato breaks silence 0:50“It is very important for people to have these lines because sometimes you feel alone and don’t know who to turn to or who to talk to,” said Lovato. “You’re scared that these thoughts that you have are too dark and need guidance. There is where comes this. You can provide help to people who are struggling”, he completed.

In 2015, the artist spoke with Women’s Health about what it is like to live with bipolar disorder.

“It was a great feeling to discover that there was nothing wrong with me,” said Lovato then. “I simply have a mental illness”.