So is the diet of the maple syrup that Beyonce came lose 9 kilos in 15 days


Beyoncé it is one of the most celebrated women in the world. Her powerful voice and her strength on the stage are just some of the reasons that have led to the highest. Everything he does is followed with great interest.

It is not for less, being a public person can keep close track of the ups and downs of his life, as well as their weight changes. It is not a secret for anyone that the singer is very committed with his bodyand is that staying in shape to be a star on the stage becomes critical.

Beyonce, after her weight loss. (Getty)
Beyonce, after her weight loss. (Getty)

However, years ago, surprised the whole world with a great loss of weight. When he participated in the film ‘Dreamgirls’, the singer lost almost 10 kilos and he did it in a record time, two weeks. She herself confessed at the time that what had gotten thanks to the diet of the maple syrup.

What is the maple syrup?

The maple syrup, or maple syrup, is a sweetener made from the sap of the maple, a tree very typical of Canada, your sheet even presides over their flag. It is often noted that it is a sweet very natural and a substitute for a healthy refined sugar. Is composed of glucose, water and minerals as phosphorus, zinc, calcium and magnesium.

Diet maple syrup

This diet is supposedly designed to do that the body to purify, detoxify, and debug, releasing toxins and cleansing it from within. A fasting to base of prepared syrup that takes place during a limited period of time, typically 10 days.

This fasting is related not only with weight loss, but it is believed that it is also a purification physical and mental. Due to this belief ensures that the times most appropriate for doing so are the spring and the fallalways linked with the changes, as happens in nature.

The diet lasts 10 days and requires preparation of the body before and after. Thus, during the first three days of the diet will changing the power supply. The first day we will be able to take it along with the prepared fruits and vegetables, and the second, some broths and juices. The third one, only orange juice and grapefruit.

This gradual form of change, the power we will repeat it past the debugging time to incorporate the food little by little again, but in the reverse order.

The formula is very simple to doonly you need to mix 14 tablespoons of maple syrup with the juice of 3 lemons, freshly squeezed, a pinch of cayenne powder and 2 quarts of water. It is usual to take two litres of this preparation per day. You can accompany it with herbal teas, but not tea.

How are thins with this diet?

Beyoncé is proof that yes, it is slimming. However, this is an imbalanced diet and that can be dangerous to your health. Before starting this diet or any other, it is critical to consult with specialists that can guide you and recommend the one that best suits you.