Kourtney Kardashian not only optimises your time to be able to perform your exercises, the older sister of Kim you choose very well the food you eat, take and adapt the best of the trends food. So your diet everyday starts with a super drink to be healthy: a latte matcha.
According to the latest trends in food is very important to choose very well what we’re going to consume, and above all, take into account that it is the first thing that we took after an overnight fast. So nothing better than starting the day with a drink with stimulant properties and antioxidants.
Thematcha –green tea powder concentrate– is a substance of ancient asian origin and is now recognized throughout the world for its qualities, among which is attributed to reduce the production of stress hormone, improve cardiovascular health and stimulate the burning of fat during physical activity.
• 1/2 teaspoon of matcha.
• 2 cups of almond milk.
• 1/4 cup maple syrup organic.
According to Poosh, the web site of the celebrecently Kourtney reduced to half the amount of maple syrup.
To prepare it in the same way that she, you should boil the two cups of almond milk and place half a teaspoon of matcha in a bit of boiling water. Then add the powder to the milk and finally the syrup. Served in a cup and enjoy.
Despite the numerous properties that are attributed to him, remember that you should never abuse the consumption of this substance –that is to say, drinking it more than two times a day– because its diuretic effect and its indiscriminate use, you can generate the forced labor of the kidneys.