Chris Hemsworth will offer exercise routines for free

0

To provide support to their fans during the period of isolation quarantine, the actor Chris Hemsworth decided to open free of charge from your training program online via their app “Fitness Centr”.

With this, actor proposes to maintain assets to their fans and that these can be maintained in the form from their homes.

It might also interest you: Tekashi 6ix9ine “insults to your ex father,” 50 Cent

“In these times I think that is more important than ever that we focus on our physical activity, our movement, our nutrition and our mental strength, to stay positive,” explains the actor in his publication in Instagram.

These classes not only include workout routines taught by the actor. Also receive instructions from the coaches Hemsworth, as well as counseling, food, meditation and visualization of goals.

Each of the lessons are scheduled to be conducted from home without the need of professional equipment.