Selena Gomez reflexion about the state of your mental health

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From your home, and in full quarantine, the artist revel your secrets to taking care of mental health during the duration of the confinement.

Through social networks, Selena Gmez demonstrated to be very active in this time in which we have had to keep at home, something that they do not estbamos used to.

Aware of how this may affect both her and her followers, the singer detail how do you do to stay well psicolgicamente and encouraged the public to follow their advice.

Recall that a short time ago, the own Selena recognized to have suffered from the mental disorder commonly known as bipolar, so has some knowledge on the subject.

The ex-partner of Justin Bieber I shared in your account of Instagram the following reflexin: actually there is a way to overcome all this, or even to address mental health in general without talking about it.

Thus, the artist used the same channel to recommend the use of the time of social isolation to take a break psquico and focus on the care of mental health.

These words add to the images that Gmez acostumbr to publish during this time marked by the coronavirus in the that showed that music, and pets are a good pastime to disconnect.