The american actress Jennifer Aniston, known for her role as Rachel in the series Friends, seems to know the secret of eternal youth. At 51 years old, she appears to have a decade less, and that the passage of time is not reflected in her figure and attitude to life.
It has been characterized by his beautiful hair and radiant skin, details that are always discovered when you see him on the red carpet or attending charity events.
But, what is the secret to Aniston to look so young?, the actress herself revealed the ‘elixir’ of eternal youth, and that taken in the morning: the apple cider vinegar.
In an interview, the protagonist of the Friends talked about how to take care of your body and your figure, ensuring that it takes a lot of vitamins and, in addition, the apple cider vinegar.
Various studies have revealed that this product is rich in antioxidants and, especially in the skin, helping to improve its protective function of pollution and UV rays of the sun.
Other celebrities like Kourtney Kardashian also recommend the consumption of apple cider vinegar. She recommended to only dilute a tablespoon in a glass of water and drink it.
And the truth is that the vinegar from apples each day a product is quite common that you can get in any supermarket. It has multiple benefits and is considered a great ally of healthy eating.
Here are a few of its properties within the body:
– It has antioxidant and antimicrobial properties due to its content of acetic acid, polyphenols and vitamins.
– The vinegar from apples is a great source of vitamins A and B. it Also contains the fatty acids healthier for the body.
– It has minerals, such as phosphorus, tannins, calcium, potassium, magnesium, sulphur, sodium, zinc, iron, fluorine, silicon, boron, among others.
– It is a good detoxifier of the liver and cleanses the urinary tract, thus preventing infections or stones in both kidneys as of the gallbladder.
– Helps to remove toxins and controls cholesterol. It also significantly improves the blood circulation.
– The apple cider vinegar is used in diets and for people who want to lose weight because it is excellent for the removal of fat in the body.
– It is employed even for the disinfection of the skin. And can help to reduce the level of sugar in the blood.
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