“These poses help me to feel stronger each day and in addition it is quite fun to realize them. It makes Me feel different each time, because I’m not used to that my back is so exposed,” explained the princess of pop through his account of Instagram.
In the videos and images you post on your social networks of your training, you can see the artist, wearing a bikini, while keeping balance as your teacher holds it in the air with your feet placed on your abdomen or your back.
“The body language is everything! The way that you move and you communicate with your body can affect your mood… As I have self-esteem issues, I tend to encorvarme”, shared on his social networking profile.