This Thursday, October 28, Casa & Agro, from the Tecno Notícias website, brings you a guide about soursop, a typical fruit from Central America, which has adapted very well to the subtropical and tropical climate.
THE soursop it has a green, thorny bark externally, and a light, soft flesh internally. There is a lot of talk about its effect on cancer prevention. However patients with gastritis and diabetes can also benefit from this powerful fruit.
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Therefore, in its pulp are its main nutrients. Therefore, from the pulp is made the juice, shake, ice cream, among other recipes, since the fruit has a sweet and slightly acidic flavor. However, vitamins of the B complex are found, which are essential for metabolism, controlling cholesterol and gaining mass. Mineral salts help control blood pressure and promote bone health.
Discover the benefits of regular soursop consumption
Some substances present in this fruit help in the death of cancer cells. Thus preventing its proliferation and multiplication. However, remember that the fruit acts as a complementary therapy to medical treatment.
In its compounds there are sedative substances, which promote sleep. Therefore, reducing insomnia.
The fibers present in its composition prevent the sugar levels from increasing quickly in the blood.
Helps the weight loss process
When associated with a balanced diet, this fruit will help in the weight loss process. Thus, this fruit has a high water content that provides hydration, a very important factor in the weight loss process.
It has a gastroprotective effect, thus protecting the stomach wall mucus. Therefore, this fruit is used in the preventive treatment of patients with gastritis.
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Know a possible disadvantage of soursop
Its consumption should be avoided by people who have low blood pressure, as it produces drops in pressure. However, it is also not recommended for people with kidney failure, due to the potassium present in relevant amounts.
Finally, the soursop is a fruit that has become increasingly popular in Brazilian homes. Much is said about its effect on fighting cancer, but always remember that it will act as a complement to medical treatment. To best obtain its benefits, its consumption should be regular.
Also, check out this reading: Jaca: Discover the fruit that strengthens the immune system and boosts energy!