Here is the best way to use cloves to lose weight and burn fat.

Few people know the benefits of cloves for weight loss. So how do you use cloves to lose weight?

Clove is a common spice that is easily found in all Indian cuisines and has many uses.

Due to its unique flavor and aroma, cloves are used in many Asian recipes.

Despite the daily consumption of this spice, we are unaware of the surprising benefits it provides, especially for weight loss.

We will have in this article a Secret and Magic Clove Drink That Will Help You Lose Weight Fast

See how to use cloves for weight loss.

O clove comes from the clove tree, it is the bud collected before its development and dried in the sun. It is used as a condiment for various stews, due to its spicy flavor.

During the 4th century it was introduced to Europe and came to be considered a spice as coveted as pepper. It is native to the Moluccas archipelago in Indonesia, where the Dutch monopolized its cultivation for years.

However, it is also an ally when it comes to losing weight, as it has properties that regulate digestion, accelerate metabolism, improve food assimilation and improve intestinal transit.

If you want to enjoy these benefits, try this clove slimming recipe.

Since then, some of its medicinal properties are known, such as reducing athlete’s foot, relieving diarrhea and intestinal parasite infections, tuberculosis, cholera and malaria.

Loaded with flavor and a strong flavor, cloves have many amazing health benefits. Its unique flavor and aroma have made this magical spice an essential part of every cuisine in Asian countries.

Along with its medicinal teas, cloves are a useful weight loss remedy. Mixing cloves with other spices such as ginger, cinnamon or other compounds like honey can help reduce belly fat.

clove recipes for lose weight

Clove flower buds contain beneficial trace elements and vitamins. Drinks and clove oil stimulate the weight loss process.

Composition and benefits of cloves for weight loss

HOW THIS AROMATIC SPICE CAN HELP YOU BURN FAT: According to the USDA’s National Nutrient Database, cloves are rich in many nutrients, including carbohydrates, protein, and dietary fiber.

The spice also contains essential vitamins like vitamin E, vitamin C, folate, riboflavin, vitamin A, thiamine and vitamin K.

Carnation and weight loss

Cloves increase metabolism, thus helping to lose weight.

The spice also has anti-cholesterolemic and anti-lipid properties. When this powerful spice is combined with chili, cinnamon and cumin seeds, it helps to increase our metabolic rate, which helps us lose weight.

In addition, cloves also contain antioxidants that reduce oxidative stress.

Reducing oxidative stress reduces the risk of chronic disease. Cloves are also known to keep blood sugar in check.

How to use cloves for weight loss?

Here is the best way to consume cloves for weight loss. You will need:

  • 50 grams of cloves
  • 50 grams of cinnamon
  • 50 grams of cumin seeds

Clove preparation for weight loss


Dry bake all the ingredients in a pan until you get the aroma. Now grind it into a fine powder and store it in an airtight jar.

Clove consumption for weight loss Boil 1 tablespoon of this mixture in a glass of water and let it cool.

Conclusion: Can I lose weight with cloves?

Cloves for weight loss, like any other herbal remedy, is not a panacea that will quickly and easily get rid of those extra pounds.

Weight loss should be approached holistically: observe a diet and also perform various exercises that will help you lose weight.

If you are allergic to cloves, ask your doctor before using cloves for weight loss.





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She's our PC girl, so anything is up to her. She is also responsible for the videos of Play Crazy Game, as well as giving a leg in the news.

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