If you do or want to do regular physical activity, this smoothie will be your best ally (Special) During the first months of the year, many people usually set goals Exercise, However, sometimes this may be difficult to achieve due to fatigue and lack of energy. That’s why today we ... Read more
Read More »Virtual reality for improving cognitive well-being
It is estimated that approximately half of thehospitalized patient They may suffer cognitive, psychological and physical consequences after being discharged from the ICU. This phenomenon is called post intensive care syndrome and include a range of physical, cognitive or emotional difficulties resulting from living in these units that may persist ... Read more
Read More »How to control food cravings: nine tips from an expert news from mexico
Mexico City.- Through a video, the renowned Dr. Carlos Jaramillo, expert in functional medicine, addresses the challenge of control. Concerns related to eating habitsGive valuable advice to improve the quality of life. Below we present nine ways he suggests to control anxiety about eating: Moderate sugar intake: Reduce your intake ... Read more
Read More »Exercise to help your mental health
Mental health is a state of well-being that allows people to cope with stressful moments in life, develop all their skills and be able to learn and work properly. It is a fundamental part of health and well-being that supports our individual and collective abilities to make decisions, establish relationships, ... Read more
Read More »What should you eat before exercising? experts say
Starting the year with a desire to exercise is something that should not be missed. But a common question arises among fitness enthusiasts: Should I eat before exercising? Nutrition and health experts have continually debated this issue, providing valuable advice for those looking to optimize their athletic performance and maintain ... Read more
Read More »Jane’s Institute of Forensic Medicine has opened a waiting room for family members
Jain’s Institute of Legal Medicine and Forensic Sciences, located on the ground floor of Doctor Sagaz Hospital, has set up a waiting room for family members coming with the body of a dead person who requires an autopsy for various reasons. An “essential” intervention that is in line with the ... Read more
Read More »Cuban surgeon forced to return to study medicine in Canada
Cuban maxillofacial surgeon rodel simon Upon arriving in Quebec in 2013, she had to restart her medical career and realized that immigrating to stability and well-being was not an easy path at all. in the statements of hispanophone magazineJoe reviews the life of Hispanics in Canada Inspired to rethink the ... Read more
Read More »Why World Gratitude Day is celebrated on 11 January, benefits for mental health and well-being, why you are grateful and the power of gratitude
World Gratitude Day is celebrated on 11 January in honor of the birth of philosopher, physician and Nobel Peace Prize winner Dr. Albert Schweitzer. His life dedicated to service and his philosophy focused on gratitude serve as inspiration for this journey. Gratitude goes beyond simply saying “thank you.” Psychology and ... Read more
Read More »Link to Environment » Blog Archive » Mental health and medical education in extreme areas will mark the meeting of medical schools in Magallanes
-UMAG will be the host of this national meeting to be held on 15 and 16 January. -The session, which will bring together the universities affiliated with ASOPHAMEC, will also feature presentations and discussions about the management and main challenges in training doctors in the country. Dr. Mayanz teaching a ... Read more
Read More »Philosophy as a tool in our daily life
Everyday life is surrounded by philosophical notions we don’t even realize: anxieties, fears, doubts, philosophy can help address various everyday situations, including why many people feel anxious when the year starts. Like to make a list of resolutions. Book Philosophie de la quotidienne An attempt has been made by Tania ... Read more
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