From psychology, we can Explain happiness as an emotional state of subjective well-being, It is not considered a permanent state of euphoria, rather it is considered to be when we experience more positive emotions than negative emotions. This satisfaction, This can happen in different areas of our lives.Such as in ... Read more
Read More »★ More than 120 experts in internal medicine gathered at the Medical School this week to analyze the current and future landscape of COPD treatment and outlook.
More than 120 trainees from across the country have gathered this Thursday, March 21 XVII Meeting of COPD Residents of Chronic Obstructive Pulmonary Disease (COPD) Group-V of Spanish Society of Internal Medicine (SEMI) at the Faculty of Medicine of Santiago de Compostela, where they will analyze the main Diagnosis and ... Read more
Read More »What do you think about when you run? , health and wellness
This article is an excerpt from ‘La Stride’, El Pace’s newsletter about running, training and improvement beyond time. If you want to get it, You can sign up for free here, I’d like to start by asking you a question: When you go out for a run, do you do ... Read more
Read More »Why being happy is not the same as being happy. lifestyle
The International Day of Happiness is celebrated every 20 March, an initiative that began in Bhutan and was approved by the United Nations in its resolution of 28 June 2012 “to promote the integration of happiness into public policies”. According to the United Nations General Assembly, “Governments and international organizations ... Read more
Read More »10 protein-rich foods that cannot be missing from your diet
protein are one of macronutrients That the body needs energy and to function properly. “They play important roles in almost all biological functions cell repairHe Development And DevelopmentProduction of enzymes And hormonesAnd this immune function“, they explain from Navarra University Clinic, chicken breastspixabay For athleteAlso for those who they train ... Read more
Read More »Cinnamon and Oats The breakfast nutritionists recommend for lowering cholesterol and losing weight is delicious
The breakfast nutritionists recommend for lowering cholesterol and losing weight is deliciouspixabay He high cholesterol It is a growing concern for many people, especially because of its association with heart diseases. Understanding what cholesterol is and how it affects our body is essential to taking care of our health. Luckily, ... Read more
Read More »How long does it take to get results from physical exercise?
Human beings are short-lived, even more so in today’s society. We want it all and we want it now. If you’ve started exercising, you’re probably wondering how long it will take to see an impact on your general health and well-being. Before answering this question, we need to remember that ... Read more
Read More »It is the hormone responsible for happiness and love
Surely you have heard about it at some point in your life, because oxytocin is one of those hormones that is directly related to happiness and love. This is what allows us to connect with others And show signs of affection. It is part of the group of happiness hormones, ... Read more
Read More »International Happiness Day: 5 habits that promote it
Happiness, one of the objectives of all human beings in the world (pictorial image infobay) During the last 30 years, Happiness It is no longer a broad concept, which was developed and thought about by the philosophers of ancient Greece. Socrates, plato And Aristotle, with china Confucius, And this BuddhismTo ... Read more
Read More »Qué pasa en el cerebro cuando somos felices
Al sonreír se activan áreas cerebrales específicas que se asocian con la felicidad y con el bienestar (Imagen Ilustrativa Infobae) Es un estado tan volátil y especial que, sin duda, es la meta más importante en la vida de una persona y la motivación para cada uno de sus pasos. ... Read more
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