Health

Why being happy is not the same as being happy. lifestyle

Why being happy is not the same as being happy.  lifestyle

The International Day of Happiness is celebrated every 20 March, an initiative that began in Bhutan and was approved by the United Nations in its resolution of 28 June 2012 “to promote the integration of happiness into public policies”. According to the United Nations General Assembly, “Governments and international organizations ... Read more

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Exercise on an empty stomach or after breakfast?

Exercise on an empty stomach or after breakfast?

to do Exercise this is a Habit which improves Quality of life and offers multiple benefits For physical and mental health of People. regular physical activity Promotes learning, helps you fall asleep And rest easy. Furthermore, this practice reduces down likely to suffer from depression, reduces feelings of Worry and ... Read more

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