Health

Knitting is beneficial for your health: learn about the benefits of this exercise, which some compare to meditation

Knitting is beneficial for your health: learn about the benefits of this exercise, which some compare to meditation

Knitting has important psychological and social benefitswho can contribute Wellbeing and quality of life, As a skilled and creative occupation, it has therapeutic potential. A study conducted by Cardiff University in the United Kingdom indicates that Tissue and its effect on health, And, although every time someone comments that their ... Read more

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Norwegian secret that happy people practice

Norwegian secret that happy people practice

At first glance, if we compare the people living on the coast of the southern cone of Argentina with those Those who live in the Amazon jungle, or those who live in Madrid city center Or in the icy lands of Greenland, they may seem very different from each other. ... Read more

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Which animal is good for stress and anxiety?

Which animal is good for stress and anxiety?

Stress and anxiety are increasingly common problems And in various areas of life such as work, finances, family problems among others, they can have a negative impact on mental health. However, Pets can be a powerful stress relief tool And worry. Various studies have shown that the companionship of an ... Read more

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Traditional Chinese Medicine Course

Traditional Chinese Medicine Course

More than 2,000 years old, Traditional Chinese Medicine (TCM) is based on the philosophy that disease is caused by inadequate flow of life force (called qi) and restoring the harmony of opposing forces (yin and yin). Is necessary. Yang) To be healthy. One of its most commonly used practices is ... Read more

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