Health

Often confused with plants, algae They are organisms that generally live in aquatic environments and can be microscopic (such as those that make up phytoplankton in the ocean) or macroscopic (appearing on beaches or in some foods). Nori, wakame, sea spaghetti, kelp algae and chlorella are some of the most ... Read more

You wake up after a tiring night in which you didn’t sleep as much as you wanted, and as soon as you put your foot down, everything starts going wrong. move very fast, Showers, breakfast, emails, taking the kids to school, completing all the projects, eating in front of the ... Read more

their Sound They inspire and shed light on the issues that concern us most and that are sometimes difficult for us to ask about. but from the beginning Podcast ‘Abecedario del Bienstar’, More than four years ago, dozens of professionals and broadcasters from around the world nutritionHe suitabilityThe Psychology And ... Read more

Taking care of yourself inside and out is one of the main challenges faced by 21st century women. According to the study future of dating 2023Three out of four youth find a person more attractive who is willing to work for them mental well being, on the occasion of International ... Read more

walking advice 10,000 steps a day The idea of ​​a healthy habit actually originated as a marketing strategy in Japan in the 1960s. The first commercial pedometer, known as “Manpo-kei” in Japanese., literally translated as “10,000 step meters.” It was developed by Dr. Yoshiro Hatano, a Japanese researcher who calculated ... Read more

It is well known that many factors must be taken into account to get a flat stomach. One of them is diet, because fitness experts say that even if you do thousands of sit-ups a week, you will not be able to stay healthy if you eat poorly. Flat stomach. ... Read more

Doctors Rosaura Lees and Rosa M. Ortega explain the medical and scientific reasons for eating 3 servings of dairy foods a day, among them milk, cheese and yogurt. Presented.- Reference Experts emphasize that ... Read more

Although today we see many examples of quick win (real or apparent) on social networks, the truth is that success sounds at the top but A lot of hard work has to be done behind this. cases like luana marx, physician, Associate Professor of Psychiatry at Harvard Medical School, and ... Read more

The terms “stress” and “anxiety”, often used interchangeably in everyday conversation, describe different realities, even though they result from a similar physiological response to dangerous situations. In this sense, Mauricio Cuevas Ampudia declared that both phenomena constitute intrinsic components of the instinctive fight or flight response, inherent in the human ... Read more

Congress, as a matter of national urgency, approved a law that requires states to ensure special care for people with cancer. In context: Cancer hospital, new project included in law being discussed by Congress composition of a Public hospital specializing in cancer care This will be a reality, because Congress ... Read more