How to live beyond 100, according to the pioneer of preventive medicine in SpainDaniel Mayoral Life expectancy According to the latest data from the National Statistics Institute, in Spain it is 83.5 years for both sexes. Women live for 85.83 years and men for 80.24 years. However, the gender gap ... Read more
Read More »How to stop fearing aging, in the words of an expert
old age is synonymous with change, from the physical, psychological and physiological point of view. The speed with which these changes occur has a direct impact Lifestyle, habits and behavior Of every person. can result hard to adapt To this new reality of aging. (‘Well-Aging’ or the art of aging ... Read more
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