What dozens of interviews failed to achieve about government plans became possible with a physical exercise session: A video viewed more than 10 million times came to the defense of Brazilian President Lula, whose popularity is declining in the polls. The 78-year-old president shows off his arms and legs with ... Read more
Read More »Autophagy, what is it and why, besides helping to lose weight, can it delay aging?
You may have read that if you want to gain or lose weight, you should favor Bhoji For example, through intermittent fasting or calorie restriction. But what does it actually mean?Bhoji, Why can it help you lose weight? Did you know that fighting aging is also a natural process? We ... Read more
Read More »The Slow Motion Method: 4 Steps You Should Follow to Achieve Emotional and Physical Wellness in Your Daily Life
in this news 4 Pillars of the Slow Down Method to Transform Your Life and Take Care of Your Health How to incorporate the Slow Down Method into your daily routine to take care of your health and well-being You think your life is one a constant race against time, ... Read more
Read More »Neither walnuts nor almonds: the ideal nut to avoid diabetes, migraine and improve eyesight
in this news Benefits of eating pistachios Best recipes with pistachios Recognized nutrition Dr. Isabel Beltran recommends margarita, an ideal dried fruit to avoid diabetesprevent symptoms of migraine And this helps people reduce the risk of heart attack. This food is ideal for dessertsDishes and accompaniments. Without any doubt, a ... Read more
Read More »Start exercising with self-care and thus improve your health
Self-care is a comprehensive process that requires attention and balance to all of these areas to promote optimal rest and a fulfilling life, and it involves being aware of yourself and the signals your body and mind send- Is included with. Recognize the importance of prioritizing your own well-being Amidst ... Read more
Read More »A complete routine that you can incorporate into your daily life
If you’re over the age of 50, you may start to notice that your hinges have rusted. Your knuckles swell, your knees, back, neck, hips or shoulders crack. You feel pain in these or other joints, feel stiffness and lose range of motion. These are all symptoms of arthritis. But ... Read more
Read More »Longevity Pyramid, everything that affects the quality of life and how
In recent years, the concept of longevity has found the true meaning of its existence, which means not living a long time, a goal that can be achieved without effort, but living a quality life. “When we talk about quality of life in health, we talk about Preservation of emotional ... Read more
Read More »Only one in 26 gets into dentistry
Despite the number of interested parties, access to this career is not the most complicated. In this Top Is dentistry. Only one in 26 people entered their classes in 2023, The degree offers 50 places and, taking the latest data on CiUG applicants as reference, 1,302 people requested it (533 ... Read more
Read More »How might this phenomenon affect human health and well-being?
Climate change has been troubling humanity for decades. A phenomenon whose main culprit is man, but which, in addition to having a negative impact on the flora and fauna of our planet, also has a negative impact on our health and well-being. Hurricanes, droughts and floods are considered direct effects ... Read more
Read More »They challenge two of the eight congressmen who signed the health reform bill
Start of session 2024. Photo: Oscar Perez Congress people Honorio Miguel Henriquez And Joshua Alirio Barrera, Both Democratic Centre, He has just been challenged before the Congress Ethics Commission. Both are part of a group of eight congressmen who have signed on to the health reform file. If the Ethics ... Read more
Read More »