Every day thousands of people try to adopt new lifestyle habits and effective methods to lose weight. In some cases, with small changes in the daily routine, especially by highlighting a simple exercise, it is possible to achieve a very positive effect on the figure. Lose weight in just 30 ... Read more
Read More »Well-being, discover its power – ETERNIA
Discover the power of wellness to regain your balance and transform your life. Embark on a transformational journey to happiness with Eternia! Discover the power of your warrior spirit on this extraordinary journey toward wellness and personal transformation. In this inspirational video from Eternia, we welcome you to a world ... Read more
Read More »Yoga for children: These are its benefits on physical and emotional health. welfare Emotions Yoga Classes | Mental Health Physical activity Are
“He sum It is the union of mind, body and spirit,” explains Pamela Schroth, creator of Yupi Yoga for kids, families and teachers (@yupiyogaperu, on Instagram). Although it is generally practiced by adults, experts point out that there is no specific age to enter the world of yoga: everyone can ... Read more
Read More »A scientific study has shown that knitting or crochet has benefits for emotional well-being and the body.
in this news Is knitting good for your health? What does a scientific study say about this activity Health Benefits of Knitting in a world where technology Growing by leaps and bounds, this ancient practice never goes out of style: to knit, What was once considered a grandmother’s pastime has ... Read more
Read More »The right balance for your pet’s well-being
In the world of natural supplements, CBD has gained popularity not only among humans, but also among pet owners looking to provide natural relief to their furry companions. However, Determine optimal dosage CBD for dogs and cats can be a challenge, as each animal is unique. We’ll explore some key ... Read more
Read More »This is exercise that burns much more calories and fat than running (and in less time).
For slim down To eliminate accumulated fat, we should eat less and better and exercise. But, for example, walking briskly for ten minutes a day is not worth it. In fact, the ideal nutrition plan is to supplement physical activity that one Continuous pace and low intensity for about 45 ... Read more
Read More »This is exercise that burns much more calories and fat than running (and in less time).
For slim down To eliminate accumulated fat, we should eat less and better and exercise. But, for example, walking briskly for ten minutes a day is not worth it. In fact, the ideal nutrition plan is to supplement physical activity that one Continuous pace and low intensity for about 45 ... Read more
Read More »Why is it important to take (more) care of emotional well-being after age 50?
Emotional well-being is the foundation on which we build our vitality and general satisfaction. It’s not just about experiencing moments of fleeting joy, but about establishing practices that nurture emotions and strengthen resilience over time. In other words, it’s not just about getting it right now, but about building a ... Read more
Read More »Lose Weight: Scientific Research Reveals Which Fruits Can Help You Lose Weight
Fruits have always been rich in vitamins, fiber and nutrients Favorite for healthy diet In which you want to lose weight. Good for diabetes, high blood pressure and other heart diseases, Fruit These are a very good option to include in your diet and here we tell you Which are ... Read more
Read More »The Economic and Social Council has warned that the personnel crisis of the national health system “requires priority attention”.
He emphasizes that mental health is “one of the weakest chapters of the Spanish health system”. “The health system is a vehicle of social cohesion and economic development that links each other an important moment“In a context that brings together significant challenges that have existed for decades, coupled with the ... Read more
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