“I have type 2 diabetes and they tell me I brought this disease on myself,” says Marie Carmen, 35. He said he was diagnosed with Type 1 obesity and then “insulin issues came up”. “Well, I don’t know who came first. It is clear to me that the doctor told ... Read more
Read More »Chrononutrition: “When you eat is as important as what you eat” | health and wellness
The way you eat is important in health and disease. But not only what and how much we eat, but also when we eat has an impact. In recent years, science has focused on unraveling the phenomenon of chrononutrition, which explains the relationship between temporal eating patterns, circadian rhythms, and ... Read more
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