Tag Archives: times

What if you counted nutrients instead of calories? What if instead of eating, you nourish yourself? What if you knew when you eat and how it could affect your well-being? Nutritionist Marcos Bodoque (@marcosbodoque_salud) in his book ‘Elise Nutriarte’ (Grijalbo) proposes a way of understanding life that involves abandoning the ... Read more

To lose weight and belly fat, they recommend eating the superfood for dinner three times a weekShutterstock The human body is chemistry. Therefore, reduce weight this is a Exercise that requires the advice and assistance of a nutritionist He Know the body, its functioning and Habits of dieters Developing personalized ... Read more