Study says individual mental wellness exercises aren’t useful in the workplace

Study says individual mental wellness exercises aren’t useful in the workplace

New research published in the ‘Industrial Relations Journal’ concludes that there is no evidence that mental well being At a personal level, programs such as mindfulness, resiliency and stress management, relaxation classes and wellness apps benefit employees. The study was based on survey data from 46,336 workers in 233 organizations in the United Kingdom. Across … Read more