Body

Five ‘wellbeing’ hiking routes that help connect mind and body

If you usually live in an urban environment surrounded by buildings, pollution, noise and cars, you probably experience something that…

1 month ago

Start exercising with self-care and thus improve your health

Self-care is a comprehensive process that requires attention and balance to all of these areas to promote optimal rest and…

2 months ago

Do you have any of these nicknames? You are probably descended from someone of noble origin

For years, the origins of surnames have been a matter of curiosity for many people, as they have a history…

2 months ago

Podcast Eight women who help take care of mind and body with their advice

their Sound They inspire and shed light on the issues that concern us most and that are sometimes difficult for…

2 months ago

Revitalize body and mind in Benicassim

Revitalize body and mind in spring Spring brings with it a natural impulserejuvenation and welfareNot only for physical purification, but…

2 months ago

Alexei Navalny’s wife condemns Russian opposition leader’s body being “mistreated”

Yulia Navalny, widow of prominent Kremlin critic Alexei Navalny, reacts on the sidelines of a meeting of EU foreign ministers…

2 months ago