Health

What is involved in the new logotherapy technique?

In addition to providing relief from the symptoms that a patient suffering from anxiety or depression, Logotherapy promises to maintain…

2 months ago

neurasthenia

Neurasthenia, a term once common in psychiatry and psychology, describes a state of chronic fatigue and nervous exhaustion. In this…

2 months ago

How long can you drink coffee to get a good night’s sleep?

Coffee is one of the most consumed beverages in the world and a must-have for many people. Its caffeine content…

2 months ago

Clear context: why it is important to take into account the cognitive ability of people with dementia

Lucid episodes are defined as moments of unexpected, spontaneous and coherent communication, whether verbal or through gestures, in people considered…

2 months ago

What is social welfare? When economy and prosperity go together

The Royal Spanish Academy defines social well-being as the set of elements necessary to live a comfortable, full and peaceful…

2 months ago

“You have to do strength exercises”

Rafael is 66 years old. Five days a week, first thing in the morning, he goes to the public gym…

2 months ago

How to be happy, according to the world’s happiest man

This monk has dedicated much of his life to contemplating the human condition (Matthew Richard.org)matthew richard is a Buddhist monk…

2 months ago

Go to sleep early or sleep 8 hours? What’s the best time to go to bed according to sleep experts?

is it any good go to bed quickly when we become extremely tired, What is more important, get the required…

2 months ago

Las CLAVES de la ALEGRA: los 7 HBITOS SIMPLES de llevar a cabo para activar las HORMONAS del BIENESTAR

En esta noticiaCmo impactan las hormonas en nuestro estado emocional, segn la ciencia?Los 7 hbitos simples que necesitas para activar…

2 months ago

It is not practiced in Spain

Being able to fall asleep, get the necessary hours of sleep without interruption and wake up the next day with…

2 months ago