Health

In addition to providing relief from the symptoms that a patient suffering from anxiety or depression, Logotherapy promises to maintain emotional well-being From a different perspective, psychotherapy like never before. What distinguishes this new technique from others is that it is not aimed at momentary relief, on the contrary, it ... Read more

Neurasthenia, a term once common in psychiatry and psychology, describes a state of chronic fatigue and nervous exhaustion. In this article, we’ll take an in-depth look at what neurasthenia is, its possible causes, specific symptoms, and treatment approaches to promote well-being and recovery. Neurasthenia was first recognized in the 19th ... Read more

Coffee is one of the most consumed beverages in the world and a must-have for many people. Its caffeine content provides energy but, according to various studies, it also helps burn calories, reduce the risk of Alzheimer’s, reduce the risk of liver disease or reduce the risk of early death ... Read more

Lucid episodes are defined as moments of unexpected, spontaneous and coherent communication, whether verbal or through gestures, in people considered incapable of meaningful conversation due to dementia (illustrative image Infobae) A recent study from the Mayo Clinic published Alzheimer’s and Dementia: The Journal of the Alzheimer’s AssociationApparent episodes were examined ... Read more

The Royal Spanish Academy defines social well-being as the set of elements necessary to live a comfortable, full and peaceful life. If social needs are also added to this then it can be determined that social welfare It is achieved as a positive sum of some measurable variables that come ... Read more

Rafael is 66 years old. Five days a week, first thing in the morning, he goes to the public gym in his town south of Valencia, where he follows a strength exercise routine that the center’s instructor has given him to work through the day. Muscle groups throughout the week. ... Read more

This monk has dedicated much of his life to contemplating the human condition (Matthew Richard.org) matthew richard is a Buddhist monk who has been classified by the scientific community as “The happiest man in the world”. And although there is nothing that allows us to measure whether he is really ... Read more

is it any good go to bed quickly when we become extremely tired, What is more important, get the required hours of sleep or go to bed early, It improves sleep quality go to sleep around 9 pm, Some American newspapers have echoed this trend It seems to be spreading ... Read more

En esta noticia Cmo impactan las hormonas en nuestro estado emocional, segn la ciencia? Los 7 hbitos simples que necesitas para activar las hormonas de la felicidad Para ser felices es importante comprender cmo est nuestro propio estado emocional. Por medio de 7 hbitos simples, podemos determinar nuestro bienestar. Desde la ... Read more

Being able to fall asleep, get the necessary hours of sleep without interruption and wake up the next day with the full feeling that we have rested It is not an easy task For many. Insomnia or trouble sleeping, because we are thinking about something that worries us or because ... Read more