Health

Self-care is a comprehensive process that requires attention and balance to all of these areas to promote optimal rest and a fulfilling life, and it involves being aware of yourself and the signals your body and mind send- Is included with. Recognize the importance of prioritizing your own well-being Amidst ... Read more

microscopic insects those who live in highly radioactive environments Chernobyl Exclusion ZoneIt appears to completely resist radiation damage, according to a recent study published in the Proceedings of National Academy of Sciences, Contrary to what one would expect in such a dangerous place, nematodes congregated at this location They show ... Read more

A study was conducted jointly between University of the Basque Country (UPV/EHU) And the Dentz Cultural Project Laboratory has shown that electronic music taste is positively related to psychological well-being. As reported this Monday by these institutions, the research conducted highlights The presence of “positive emotions” and absence of negative ... Read more

Seville, March 18 (EFE). – Chile’s Manuel Pellegrini has called for a reset as Betis needs to improve and straighten its course in the final round of the league after three consecutive defeats, at the start of Passion Week in what could be called a period of sanity. A more ... Read more

in this news What is “Forest Bathing”? Where to enjoy the benefits of forest bathing in Argentina? In a world where green spaces are becoming less and less, there is an urgent need reconnect with Nature This becomes even more important. Walking in nature is not just a simple hobby; ... Read more

Logotherapy, a school of psychotherapy founded by psychiatrist and neurologist Viktor Frankl, offers a unique perspective on emotional and spiritual well-being. In this article, we will explore the foundations of logotherapy, its key principles, its practical applications and how it can contribute to the development of holistic well-being. Logotherapy, derived ... Read more

(Information sent by the signing company) ,Cristiano Ronaldo Introducing Eraculis – a revolutionary 3-in-1 wellness app, plus a special 50% discount offer for early adopters porto, portugal, March 18, 2024 /PRNewswire/ — In an exciting move that promises to redefine our approach to health and wellness, Eraculis has announced the ... Read more

Diet So-called “superfoods” essential in any healthy diet. white sword Content editor at OkDiario. Writing for blogs and digital content companies since 2007. ... Read more

Our impulsiveness can lead us to make decisions that we may regret for the rest of our lives. Discover these seven strategies and learn to control your emotions at your convenience. Do you often regret your actions? Do you feel that some powerful force is directing your behavior? Perhaps you ... Read more

It is well known that physical activity helps lower blood sugar levels, helps in weight loss and keeps the heart healthy and strong. That’s why doctors recommend exercising for at least 30 minutes a day, and one of the exercises most done by people is walking, although people do this ... Read more