Dr. Gladys McGarry: “Social engagement is one of the main indicators of happy and healthy aging”

Dr. Gladys McGarry: “Social engagement is one of the main indicators of happy and healthy aging”

Researchers at the Complutense University of Madrid, led by Professor María Dolores Merino Rivera, confirmed that there are six RPsychological traits shared by centenarians: Vitality, enjoying relationships with others, commitment, control, intellectual stimulation and flexibility. Some of these characteristics match those Century Dr. Gladys McGrew collects in his book Six secrets of longevity, And at … Read more

Acne and its medical aesthetic treatment – Aesthetic medicine latest

Acne and its medical aesthetic treatment – Aesthetic medicine latest

You have chosen to decline consent-based cookies that we use primarily to manage advertising. From now on, you will have to choose one of the following options to access our website, premium price €3.99/month or €39.90/year No ads and much more Plus For €9.99/month Exclusive content without ads If you change your mind, You can … Read more

Five ‘wellbeing’ hiking routes that help connect mind and body

Five ‘wellbeing’ hiking routes that help connect mind and body

If you usually live in an urban environment surrounded by buildings, pollution, noise and cars, you probably experience something that can be defined as follows.desire for green», which inspires us to seek out the natural environment to fill ourselves with the life force that the colors, aromas, sounds and textures of Mother Earth provide. The … Read more

Steps to free your body from pain and regain your well-being

Steps to free your body from pain and regain your well-being

A short guide to “wellness” that teaches us that sometimes physical pain has emotional origins and, therefore, we also have the power to “uninstall” it from the body’s operating system. Learn tips and tools to achieve this. Emotional care and well-being. Photo: Alamy When pain settles inside us “OS”, We started working with them automatically … Read more

‘Expert’ doctor without MIR: possible with these scholarships

‘Expert’ doctor without MIR: possible with these scholarships

Some medical students decide not to face it mir To develop their work as doctors outside Spain. In addition to choosing the residency programs of each country, in which, in many, you can start your specialization without any opposition, as is the case in our country, there is another option Specialization through Master’s degree, To … Read more

Ter Stegen scares in training

Ter Stegen scares in training

xavi hernandez He led the training session that started at 11 am this Friday and in it, mark ter stegen He caused a scare in the opening minutes due to some knee trouble. In the final training session before the duel against palms (9 p.m. / Movistar Plus) The goalkeeper had to be treated by … Read more

What is a low sodium diet to reduce resistant hypertension when blood pressure does not go down? Health magazine

What is a low sodium diet to reduce resistant hypertension when blood pressure does not go down?  Health  magazine

When high blood pressure is difficult to reduce despite medications, it is considered resistant hypertension. According to Go Red for Women, this condition requires testing for possible secondary conditions, but is usually treated with medication and lifestyle changes, such as a balanced diet. What is the best salt and recommended quantity for high blood pressure … Read more