Good eating habits and exercise: what science recommends for a healthy end of the year
Choosing healthy foods helps prevent weight gain and reduce heart problems during the end-of-year holidays. (Illustrative Image Infobae). In year end celebrationThe healthy habits They are often affected by excessive food intake excess calories, alcoholic beverages And, in some cases, for smoking, can lead to excesses levels increase Increase in cholesterol, blood sugar and body … Read more