health

An expert in reproductive medicine warns that microplastics affect sperm quality and fertility

Microplastics have harmful effects on fertilityThey reduce testosterone, affect sperm count and quality and all this produces less developed fetuses…

3 months ago

Discover the benefits of sports practice for your health

Physical activity refers to any activity of the body that requires energy expenditure. This includes everyday activities such as walking,…

4 months ago

Ophthalmology Diet Be careful: These foods can harm your eyesight

Be careful: These foods can harm your eyesightpixabay visual health It is an important aspect of our overall well-being, and…

4 months ago

Exercise to help your mental health

Mental health is a state of well-being that allows people to cope with stressful moments in life, develop all their…

4 months ago

Chrononutrition: “When you eat is as important as what you eat” | health and wellness

The way you eat is important in health and disease. But not only what and how much we eat, but…

4 months ago

Japanese woman who makes you lose weight with 5 minutes of exercise a day

calls him zero training method and there are millions of followers Whole world. Tomomi IshimuraPersonal trainer and yoga teacher, has…

4 months ago

Diet: What fruits and vegetables should you eat to improve nutrition and lose fat? – people – culture

Harvard University recommends through its health page that a healthy diet is one that consumes a variety of fruits and…

4 months ago