health

Luis Rojas Marcos: “Spanish women live longer because they talk a lot and are extroverts”

we know that Life expectancy have been increasing significantly in recent decades (on average, worldwide, This has been duplicated in…

3 months ago

You and Bill Gates have the same sleep routine (it helps you disconnect and rest better)

The American tycoon and co-founder of Microsoft has confessed on several occasions that his bedtime routine, Considered one of the…

3 months ago

The Power of Kissing: How Being Kissed and Feeling Love Affects Your Emotional Well-Being and Your Health

in this newsHow does kissing affect mental health? What are the health benefits of kissing? kisses They go beyond mere…

3 months ago

Wellness Trends 2024 According to an Expert

The second trick is to plan. Sometimes we want to run marathons, become Iron Man, quit smoking and never go…

3 months ago

What is holistic medicine and what is its comprehensive approach to health?

medical consultation a blog of Alberto Jesus Quirantes Hernandez In the 1960s, when new ways to heal the mind and…

3 months ago

Women in Spain sleep more poorly than men and women take more medication to get it Health & Wellness

Women in Spain sleep worse than men and take more medications than men to get through the night. This is…

3 months ago

Sleep Feminism health and wellness

Women rest worse than men. This is one of the main keys revealed by the social X-ray of sleep included…

3 months ago

Scientific research has revealed which fruit improves mood and is beneficial for mental health.

in this newsFood: What does science say about kiwi and its connection with mental health? What role does Kiwi play…

3 months ago

Internet pages that captured web traffic in January

The SEMrush website provided statistics on which pages were most visited by Colombians during January, giving an idea of ​​the…

3 months ago

Goodbye to Vries: Foods Rich in Omega-3 and Vitamins to Improve Circulation

in this newsHealth: What are the foods to avoid with varicose veins?What foods should you avoid if you want to…

3 months ago