Tag Archives: health

we know that Life expectancy have been increasing significantly in recent decades (on average, worldwide, This has been duplicated in a century), but also raises concerns about Quality of life with whom we will live That last step. He anti aging (We should change the word to ‘aging well’, He ... Read more

The American tycoon and co-founder of Microsoft has confessed on several occasions that his bedtime routine, Considered one of the geniuses of our times, Bill Gates, at bedtime is quite a classic. except for clean the dishes After dinner he always devotes time ReadingTwo activities that allow you stay away ... Read more

in this news How does kissing affect mental health? What are the health benefits of kissing? kisses They go beyond mere displays of affection; Science supports its important role in people’s health, According to experts In evolutionary psychology, these gestures serve a fundamental adaptive purpose for the survival of our ... Read more

The second trick is to plan. Sometimes we want to run marathons, become Iron Man, quit smoking and never go out again. But your job may require socialization, so this becomes a very unrealistic plan. So, making a realistic plan, where you set a goal to wake up early, exercise ... Read more

medical consultation a blog of Alberto Jesus Quirantes Hernandez In the 1960s, when new ways to heal the mind and body were being discovered, Europe and America rediscovered the virtues of holistic healing… Alberto Jesus Quirantes Hernandez Only 02/26/2024 This type of therapy recognizes that a person is affected by ... Read more

Women in Spain sleep worse than men and take more medications than men to get through the night. This is one of the findings of the 40dB sleep survey. FOR EL PAÍS AND CADENA SER. A national survey on sleeping patterns not only reflects how a country’s residents spend the ... Read more

Women rest worse than men. This is one of the main keys revealed by the social X-ray of sleep included in the February 40dB Barometer. FOR EL PAÍS AND CADENA SER. Studies show that women ages 18 and older have significantly worse sleep than any age group. Furthermore, this is ... Read more

in this news Food: What does science say about kiwi and its connection with mental health? What role does Kiwi play in emotional well-being? vitamin CRecognized for its antioxidant properties and numerous physical health benefits, it has also emerged as an important element maintenance of mental health. This vitamin, often ... Read more

The SEMrush website provided statistics on which pages were most visited by Colombians during January, giving an idea of ​​the monthly number of entries to these sites. a report of ICT Ministry It turned out that, as of June last year, there were more than 41 million mobile Internet accesses ... Read more

in this news Health: What are the foods to avoid with varicose veins? What foods should you avoid if you want to avoid varicose veins? In pursuit of reducing symptoms of or relating to spider veins varicose veinsas well as the importance of preventing additional complications Adopt healthy habits. Maintaining ... Read more