Do you feel like you wake up tired or have trouble sleeping? you’re not alone. According to data from the Spanish Society of Neurology, more than 30% of the Spanish population wakes up with the feeling of not having restful sleep. And almost four million people in Spain suffer from ... Read more
Read More »Breathing is important for improving health and well-being
Humans can survive for long periods without food, several days without drinking water, but only a few minutes without breathing. This mechanical action is so important that we perform continuously And it has been shown that, with good work, we can achieve very positive health outcomes. We breathe approximately 21,000 ... Read more
Read More »Music and its impact on mental health: A symphony of well-being
In a universe with a variety of sounds that goes beyond simple musical notes, the relationship between music and mental health reveals a wide field of study. How does music affect our emotions and psychological well-being? The relationship between music and mental health is a topic that has intrigued scientists, ... Read more
Read More »Simple and short exercise that helps increase muscle strength: This has been proven by a scientific study
in this news Gain Muscle in 3 Seconds: The Exercise That Will Give You More Strength in Your Arms Benefits demonstrated in this scientific study Although weight lifting is usually the most popular option strengthen musclesA new study It turns out that the real secret to achieving that result is ... Read more
Read More »Eating ginger helps fight these three diseases
This browser does not support the video element. These are the three diseases which ginger helps in fighting.April Escalante Ginger, a root with a rich and versatile history, has been appreciated for centuries Medicinal and culinary properties. Since ancient times, this plant has been a fundamental element in the traditional ... Read more
Read More »Fundación Armonía serves 100 elderly people every day
General medical consultations in Armonia are attended on a first-come, first-served basis, however, consultations in the remaining specialties are offered on an appointment basis. Raul Miranda , Around 100 people are treated daily in the health sector On average, about 100 grandparents are cared for every day ... Read more
Read More »Eating ginger helps fight these three diseases
Ginger, a root with a rich and versatile history, has been appreciated for centuries Medicinal and culinary properties. Since ancient times, this plant has been a fundamental element in the traditional medicine of different cultures due to its properties. health facilities, Its distinctive taste and healing properties make it an ... Read more
Read More »8 habits of one of the greatest longevity experts that delay aging
longevity habits Of Serena Poon As she herself says, they are suits tailored for her. live longer and better, “They are constantly changing and evolving to better adapt stages of life “Where I find myself,” she says. Absolutely.” anyone at any age Can enforce a healthy lifestyle, inviting you to ... Read more
Read More »FDA approves revolutionary treatment against advanced melanoma
By Erica Edwards, Anne Thompson and Marina Kopf – nbcnews The Food and Drug Administration (FDA) this Friday approved a new cancer therapy that could one day change the way the most aggressive and advanced tumors are treated. Iowans BioTherapeutics’ treatment, called Amtagvi, is for patients with metastatic melanoma who ... Read more
Read More »What is motion sickness, the syndrome behind the return of the Apple Vision Pro?
The Apple Vision Pro hit the streets of the United States in less than a week after its launch. Now, dozens of users have started returning the device for various reasons. Motion sickness is one of the major ones. The number of reports on social networks about refund requests is ... Read more
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