In the digital age of the 21st century, conversations about well-being have taken on unprecedented importance. The demands of modern life have brought us to a point where we recognize the importance of taking care of our mental and emotional health. In this context, the figure of the Chief Wellbeing Officer has been gaining significant … Read more
more than one 60% of Spaniards are tired Due to lack of sleep or excessive workload (Coffee consumption habits in Spain From Pocket Coffee). When South Korean philosopher Byung-Chul Han I publish one of his most emblematic works, tired society, has already focused on this reality. Even more so in recent years. This is certified … Read more
more than one 60% of Spaniards are tired Due to lack of sleep or excessive workload (Coffee consumption habits in Spain From Pocket Coffee). When South Korean philosopher Byung-Chul Han One of his most symbolic works published, tired society, has already focused on this reality. Even more so in recent years. This is certified by … Read more
When people over 100 are asked what the secret to longevity is, the answers vary. According to Jessie Galen, a woman who lived to be 109, the secret to her long life was to “stay away from men.” For another centenary of olive netting, this included “one guinea per day”. On the contrary, if we … Read more
/cloudfront-eu-central-1.images.arcpublishing.com/prisa/LP3J2SUS4JFCFPGRVUQ2GCCWLI.jpg "Kristen Ghodsi, ethnographer: “We are too tired to imagine” | health and wellness")
There is life beyond the exhausted and uncertain monogamous couple, who have two children whom they are barely raising in isolation in a modest middle-class single-family home. There are other possible worlds and even better ones. You just have to dream about them, encourages American ethnographer Kristen Ghodsi (Patterson, New Jersey, 53 years old). This … Read more
Research says that maintaining consistency in physical activity also helps you get the recommended amount of sleep of six to nine hours a day. “This may be an important factor in optimizing sleep duration and reducing insomnia symptoms,” concluded the research team, led by Irish psychologists Erla Bjornsdottir and Elin Helga Thorarinsdottir. In research conducted … Read more
SEOUL, South Korea (AP) — Senior doctors at major South Korean hospitals began resigning en masse on Monday to support interns and residents over a government plan to dramatically increase positions at medical schools. Have been on strike for five weeks. The protest by senior doctors was unlikely to immediately impair the functioning of the … Read more
in this news Why running is not an ideal activity after age 40? Other Options: What Activities Should You Try After Age 40? run It is one of the most popular and accessible physical activities, often chosen by people who want to stay in shape or lose weight. But, after 40 yearsThis may not be … Read more
in this news human life It is full of different types of relationships: LoveOf Work, Relativeand many others who weave densely interaction network What defines and shapes us. In this network, we usually highlight friends and family as the greatest exponents of support and affection. However, recently scientific investigation Challenging this view, “acquaintances“In a place … Read more
Taking care of our mental health has taken a leading role in modern life, where stress and everyday demands constantly test us. Therefore, it is necessary to find a place of support, understanding and professionalism. it’s right here hernandez psychologistWith its solid experience and steadfast dedication, stands as a reference on this path towards emotional … Read more