In the digital age of the 21st century, conversations about well-being have taken on unprecedented importance. The demands of modern life have brought us to a point where we recognize the importance of taking care of our mental and emotional health. In this context, the figure of the Chief Wellbeing ... Read more
Read More »Many Spanish doctors already recommend natural remedies to reduce fatigue
more than one 60% of Spaniards are tired Due to lack of sleep or excessive workload (Coffee consumption habits in Spain From Pocket Coffee). When South Korean philosopher Byung-Chul Han I publish one of his most emblematic works, tired society, has already focused on this reality. Even more so in ... Read more
Read More »Many Spanish doctors already recommend natural remedies to reduce fatigue
more than one 60% of Spaniards are tired Due to lack of sleep or excessive workload (Coffee consumption habits in Spain From Pocket Coffee). When South Korean philosopher Byung-Chul Han One of his most symbolic works published, tired society, has already focused on this reality. Even more so in recent ... Read more
Read More »Why is it convenient to do strength exercises?
When people over 100 are asked what the secret to longevity is, the answers vary. According to Jessie Galen, a woman who lived to be 109, the secret to her long life was to “stay away from men.” For another centenary of olive netting, this included “one guinea per day”. ... Read more
Read More »Kristen Ghodsi, ethnographer: “We are too tired to imagine” | health and wellness
There is life beyond the exhausted and uncertain monogamous couple, who have two children whom they are barely raising in isolation in a modest middle-class single-family home. There are other possible worlds and even better ones. You just have to dream about them, encourages American ethnographer Kristen Ghodsi (Patterson, New ... Read more
Read More »Regular exercise reduces insomnia symptoms
Research says that maintaining consistency in physical activity also helps you get the recommended amount of sleep of six to nine hours a day. “This may be an important factor in optimizing sleep duration and reducing insomnia symptoms,” concluded the research team, led by Irish psychologists Erla Bjornsdottir and Elin ... Read more
Read More »South Korean doctors resign from job amid growing medical school controversy
SEOUL, South Korea (AP) — Senior doctors at major South Korean hospitals began resigning en masse on Monday to support interns and residents over a government plan to dramatically increase positions at medical schools. Have been on strike for five weeks. The protest by senior doctors was unlikely to immediately ... Read more
Read More »Running Won’t Help You Lose Weight: Why You Should Try Other Activities After Age 40 to Lose Weight
in this news Why running is not an ideal activity after age 40? Other Options: What Activities Should You Try After Age 40? run It is one of the most popular and accessible physical activities, often chosen by people who want to stay in shape or lose weight. But, after ... Read more
Read More »Scientific research shows that “acquaintances” are as important to emotional well-being as friends and family.
in this news human life It is full of different types of relationships: LoveOf Work, Relativeand many others who weave densely interaction network What defines and shapes us. In this network, we usually highlight friends and family as the greatest exponents of support and affection. However, recently scientific investigation Challenging ... Read more
Read More »Hernandez Psychologist, synonymous with commitment to wellness and mental health
Taking care of our mental health has taken a leading role in modern life, where stress and everyday demands constantly test us. Therefore, it is necessary to find a place of support, understanding and professionalism. it’s right here hernandez psychologistWith its solid experience and steadfast dedication, stands as a reference ... Read more
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