science

Regular exercise reduces insomnia symptoms

Research says that maintaining consistency in physical activity also helps you get the recommended amount of sleep of six to…

1 month ago

Scientific research shows that “acquaintances” are as important to emotional well-being as friends and family.

in this news human life It is full of different types of relationships: LoveOf Work, Relativeand many others who weave…

1 month ago

These are the happiest countries in Latin America

He international day of happinessis celebrated March 20is an anniversary promoted by the United Nations (UN) to "recognize" relevance of…

2 months ago

Only one in 26 gets into dentistry

Despite the number of interested parties, access to this career is not the most complicated. In this Top Is dentistry.…

2 months ago

This is the best exercise to reduce belly fat in men and women

Waist circumference measures the health of men and women to some extent. Getting rid of those ugly love affairs is…

2 months ago

This is how nature benefits our happiness and well-being

in spain More than 80% of the total population, approximately 39 million people, live in urban areas. Urban environments are…

2 months ago

The jewels that El Salvador hides

Subscribe only to National Geographic Travel €5 per month And read the new magazine. Subscribe nowDive deeper into Salvadoran cultureTransformed…

2 months ago

3 benefits of exercising on an empty stomach

agree National Geographic at only €5 per month And read the new magazine. enjoy the National Geographic Special Edition still…

2 months ago

Sharing a flat at the age of 90, the benefits of inter-generational coexistence health and wellness

Conchita Satorres was looking for a roommate in Barcelona. This is always a complicated process, but even more so when…

2 months ago

NASA needs you for a mission during the next solar eclipse

nurture your curiosity National Geographic magazine for only €5 per month and gets one Gift Of welcome. enjoy the National…

2 months ago