Tag Archives: science

Regular exercise reduces insomnia symptoms

Research says that maintaining consistency in physical activity also helps you get the recommended amount of sleep of six to nine hours a day. “This may be an important factor in optimizing sleep duration and reducing insomnia symptoms,” concluded the research team, led by Irish psychologists Erla Bjornsdottir and Elin ... Read more

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Scientific research shows that “acquaintances” are as important to emotional well-being as friends and family.

in this news human life It is full of different types of relationships: LoveOf Work, Relativeand many others who weave densely interaction network What defines and shapes us. In this network, we usually highlight friends and family as the greatest exponents of support and affection. However, recently scientific investigation Challenging ... Read more

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These are the happiest countries in Latin America

He international day of happinessis celebrated March 20is an anniversary promoted by the United Nations (UN) to “recognize” relevance of Happiness And this welfare as the universal aspirations of human beings and the importance of their inclusion in government policies.” annually, world happiness reportwhich provides an overview of welfare trends ... Read more

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Only one in 26 gets into dentistry

Despite the number of interested parties, access to this career is not the most complicated. In this Top Is dentistry. Only one in 26 people entered their classes in 2023, The degree offers 50 places and, taking the latest data on CiUG applicants as reference, 1,302 people requested it (533 ... Read more

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The jewels that El Salvador hides

Subscribe only to National Geographic Travel €5 per month And read the new magazine. Subscribe now Dive deeper into Salvadoran culture Transformed into one of the most unknown capitals of the American continent, San Salvador deserves a relaxing stay. visit to National Museum of Anthropology Dr. David J. guzman (MUNA) ... Read more

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3 benefits of exercising on an empty stomach

agree National Geographic at only €5 per month And read the new magazine. enjoy the National Geographic Special Edition still special price To be a customer. I’m sure you already know this Sedentary life is the enemy of health, You may also believe that when it comes to exercise, the ... Read more

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