well-being

Leading for Wellbeing: Health for All

In the digital age of the 21st century, conversations about well-being have taken on unprecedented importance. The demands of modern…

1 month ago

Dr. Gladys McGarry: “Social engagement is one of the main indicators of happy and healthy aging”

Researchers at the Complutense University of Madrid, led by Professor MarĂ­a Dolores Merino Rivera, confirmed that there are six RPsychological…

2 months ago

What produces the constant pursuit of happiness?

In search of happiness, we enter upon paths that lead us to our final destination; But, paradoxically, many people keep…

2 months ago

What produces the constant pursuit of happiness?

Marta Legasa 03/26/2024 3:52 pm For psychology, being happy doesn't mean living in a personal bubble.Getty.In search of happiness, we…

2 months ago

According to the Complutense University of Madrid, 6 psychological traits that the oldest people share

Becoming a centenarian isn't just a matter of genetics or living a healthy lifestyle. Although both factors play an important…

2 months ago

Do you know how your language impacts your psychological health?

Do you know how your language impacts your psychological health?fpDo you know how your language impacts your psychological health? Have…

2 months ago

Autophagy, what is it and why, besides helping to lose weight, can it delay aging?

You may have read that if you want to gain or lose weight, you should favor Bhoji For example, through…

2 months ago

Importance of happiness in emotional well-being

This day invites us to consider how we can find this Happiness Amidst everyday challenges and adversities, and how this…

2 months ago

Go to sleep early or sleep 8 hours? What’s the best time to go to bed according to sleep experts?

is it any good go to bed quickly when we become extremely tired, What is more important, get the required…

2 months ago

Sleeping early is a trend: Benefits of going to bed at 9 according to sleep experts

is it any good go to bed early when we are very tired, What is more important, get the required…

2 months ago