He emotional well-being It’s an important part of broader well-being because it can affect our outlook on life, relationships, health… When you’re emotionally healthy, you manage different elements of your life and deal with different emotions. Work together, without losing control. Control. After living without leaving the house for several months, we are all more … Read more
Celebrated every 2 March world adolescent mental well-being dayWith the aim of increasing awareness among the population about the mental health problems faced by adolescents, as well as to address these types of disorders and provide them with support. Overwhelmed teen who self-harms: “I couldn’t handle it, it was my way to avoid discomfort” The … Read more
one day is a love story based on David Nicholls’s international bestseller book, which has recently debuted as a new TV series on Netflix, that will become your favorite romantic series in no time. Netflix has adapted this love story, told one day a year for ten years, into an intense and captivating 14-episode series, … Read more
9.8 days. that is that The average wait for Valencians to get an appointment with their family doctorTo. average of community Valenciana is slightly more than the national one, which is 9.2 days. This is one of the main data extracted from the Health Barometer Center for Sociological Research (CIS) 2023., Waiting to see a … Read more
It is not always easy for us to incorporate physical activity and exercise into our daily lives. work and family responsibilities And other circumstances that reduce our time. However, the importance of some type of training to maintain our good shape leads us to find alternatives that often adapt to our daily routine. For this … Read more