nutrition

Why is it convenient to do strength exercises?

When people over 100 are asked what the secret to longevity is, the answers vary. According to Jessie Galen, a…

2 months ago

This is the typical food from Spain that psychiatrists never eat to avoid depression

If you ever visit a psychiatrist's office, he or she may suggest changes to your daily diet. We're used to…

2 months ago

Las Lomas Medical Center will open before summer

The medical center that Grupo Recoletas is building in the old Las Lomas restaurant next to the Hispanidad Bridge is…

2 months ago

Autophagy, what is it and why, besides helping to lose weight, can it delay aging?

You may have read that if you want to gain or lose weight, you should favor Bhoji For example, through…

2 months ago

A complete routine that you can incorporate into your daily life

If you're over the age of 50, you may start to notice that your hinges have rusted. Your knuckles swell,…

2 months ago

Longevity Pyramid, everything that affects the quality of life and how

In recent years, the concept of longevity has found the true meaning of its existence, which means not living a…

2 months ago

Do seven exercises every morning and stay healthy

Do you wake up like a spring in the morning, ready to jump and run? Of course the opposite happens…

2 months ago

3 Foods Longevity Experts Eat Every Day for Good Health Until Age 110

Walter Longo, Dan Buettner one of two joel fuhrman those three are the best International Longevity Expert, All of them…

2 months ago

Revitalize body and mind in Benicassim

Revitalize body and mind in spring Spring brings with it a natural impulserejuvenation and welfareNot only for physical purification, but…

2 months ago

It’s the conflict between animal welfare and rituals that is being judged in Europe

On February 13, the European Court of Human Rights (ECHR) issued a ruling that supported Ban on slaughter of animals…

3 months ago