When people over 100 are asked what the secret to longevity is, the answers vary. According to Jessie Galen, a woman who lived to be 109, the secret to her long life was to “stay away from men.” For another centenary of olive netting, this included “one guinea per day”. ... Read more
Read More »This is the typical food from Spain that psychiatrists never eat to avoid depression
If you ever visit a psychiatrist’s office, he or she may suggest changes to your daily diet. We’re used to getting dietary advice from our primary care physician, cardiologist, or endocrinologist. However, in recent years scientific studies have become clear: healthy diets, similar to traditional diets, It is not only ... Read more
Read More »Las Lomas Medical Center will open before summer
The medical center that Grupo Recoletas is building in the old Las Lomas restaurant next to the Hispanidad Bridge is nearing completion. In fact, company sources have assured that the inauguration will take place before the summer, more than five years after the first steps were taken and delayed due ... Read more
Read More »Autophagy, what is it and why, besides helping to lose weight, can it delay aging?
You may have read that if you want to gain or lose weight, you should favor Bhoji For example, through intermittent fasting or calorie restriction. But what does it actually mean?Bhoji, Why can it help you lose weight? Did you know that fighting aging is also a natural process? We ... Read more
Read More »A complete routine that you can incorporate into your daily life
If you’re over the age of 50, you may start to notice that your hinges have rusted. Your knuckles swell, your knees, back, neck, hips or shoulders crack. You feel pain in these or other joints, feel stiffness and lose range of motion. These are all symptoms of arthritis. But ... Read more
Read More »Longevity Pyramid, everything that affects the quality of life and how
In recent years, the concept of longevity has found the true meaning of its existence, which means not living a long time, a goal that can be achieved without effort, but living a quality life. “When we talk about quality of life in health, we talk about Preservation of emotional ... Read more
Read More »Do seven exercises every morning and stay healthy
Do you wake up like a spring in the morning, ready to jump and run? Of course the opposite happens and when you get up you feel stiff or stiff, which goes away after a while. Although this stiffness is associated with aging and health disorders like arthritis, it is ... Read more
Read More »3 Foods Longevity Experts Eat Every Day for Good Health Until Age 110
Walter Longo, Dan Buettner one of two joel fuhrman those three are the best International Longevity Expert, All of them are committed to the practice of one healthy lifestyle For live longer with health, This also includes exercise, sleep wellkeep with you relieve stress And, of course, practice Healthy Diet, ... Read more
Read More »Revitalize body and mind in Benicassim
Revitalize body and mind in spring Spring brings with it a natural impulserejuvenation and welfareNot only for physical purification, but also for internal purification of body and mind. Palasiat Thalasso Clinic and Hotel Positioned as an ideal destination for those looking to rejuvenate themselves through comprehensive detoxification programSpecially designed to ... Read more
Read More »It’s the conflict between animal welfare and rituals that is being judged in Europe
On February 13, the European Court of Human Rights (ECHR) issued a ruling that supported Ban on slaughter of animals without stunning Of earlier With halal and kosher rituals typical of the Muslim and Jewish religions in the regions of Flanders and Wallonia (Belgium). The ECtHR has adopted this position ... Read more
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