sex

Why is it convenient to do strength exercises?

When people over 100 are asked what the secret to longevity is, the answers vary. According to Jessie Galen, a…

4 weeks ago

A complete routine that you can incorporate into your daily life

If you're over the age of 50, you may start to notice that your hinges have rusted. Your knuckles swell,…

1 month ago

Emily Nagoski, sexologist: “Yes, please, talk to each other about your sex life” | health and wellness

Starting an interview by asking a complete stranger how her sex life is going is awkward to say the least.…

1 month ago

Do seven exercises every morning and stay healthy

Do you wake up like a spring in the morning, ready to jump and run? Of course the opposite happens…

2 months ago