Author, biologist and research professor explains how a continuous growth mindset helps lead a more dignified life after enter In the adolescent brain to understand why young people go to bed late, constantly mess up the room, or are more vulnerable to stress, david bueno (Barcelona, March 20, 1965) now ... Read more
Read More »¿Qué es mejor para la salud: correr o caminar?
¿Correr o caminar? Pues, depende. Aunque, aparentemente, esta respuesta pudiera parecer que apuesta por un ‘final abierto’, como esas películas que nos dejan a medio camino entre el mosqueo y la intriga porque llegan al ‘the end’ sin cerrar la trama, si uno lee las opiniones de los que saben ... Read more
Read More »These are the 10 most listened to health and wellness podcasts in Spain
The Spotify platform offers ZEN exclusively the ten titles that have been most successful in 2023 among its “listeners” most interested in personal growth and self-care. just like the industry self help It continues to rise on the shelves of bookstores, another effect of the pandemic is the discovery of ... Read more
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