There is life beyond the exhausted and uncertain monogamous couple, who have two children whom they are barely raising in isolation in a modest middle-class single-family home. There are other possible worlds and even better ones. You just have to dream about them, encourages American ethnographer Kristen Ghodsi (Patterson, New ... Read more
Read More »This is the healthiest food according to AI
follow one healthy food and diet It is the basis for well-being and Disease immunity. While it’s true that there is no ‘superfood’ or secret trick that can replace everyday meals to stay healthy, there are foods that They are highly recommended What else? Although, of course, any healthy diet ... Read more
Read More »How to include 24 hour walking pattern or exercise in your daily routine. get informed
we remain constant multitasking, Adults, throughout the day, do a lot of activities, household chores, family organization, working life, hobbies (of infinite nature) and a long et cetera. In fact, all the activities carried out daily can be included in three concepts: physical activity (of greater or lesser quantity and ... Read more
Read More »This is the healthiest food according to AI
follow one healthy food and diet It is the basis for well-being and Disease immunity. While it’s true that there is no ‘superfood’ or secret trick that can replace everyday meals to stay healthy, there are foods that They are highly recommended What else? Although, of course, any healthy diet ... Read more
Read More »A recent study showed that mental health in Mexico has not improved since the pandemic
Our mental health has not improved since the pandemic and this raises alarm bells. According to the latest “The State of the World” report, published in February 2024 and conducted by Sapien Labs for the World Mind Project, the decline in mental well-being that started between 2019 and 2020 has ... Read more
Read More »Generate Dopamine (Every Day): A Longevity Expert’s Rule
Simple Rules for Generating Dopamine from a Longevity Expert ,Mental health is taken care of as soon as you wake up in the morning”Experts say. And this optimismTo some extent, too. And all this helps to generate the so-called hormones and molecules of well-being. This is how he explains it ... Read more
Read More »This is how nature benefits our happiness and well-being
in spain More than 80% of the total population, approximately 39 million people, live in urban areas. Urban environments are very useful when it comes to providing certain services that are lacking in the rural world or, in the best cases, are less accessible. But urban life doesn’t have all ... Read more
Read More »Neuropsychiatric pharmacy explores its development paths in precision medicine
Last week, the Neuropsychiatric Pharmacy Group of the Spanish Society of Hospital Pharmacy (SEFH) held its sixth edition. Conference on Controversies in Neuropsychiatric Pharmacy, sponsored by NeuraxPharm. The topic chosen on this occasion was ‘Moving towards precision psychiatry? Pharmacokinetics and pharmacogenetics in psychiatry: evidence and controversies’. Amaya Rojo and Miriam ... Read more
Read More »Why is it important to take (more) care of emotional well-being after age 50?
Emotional well-being is the foundation on which we build our vitality and general satisfaction. It’s not just about experiencing moments of fleeting joy, but about establishing practices that nurture emotions and strengthen resilience over time. In other words, it’s not just about getting it right now, but about building a ... Read more
Read More »Mental Health Education Happiness in School and the Art of Conversation, by Fiorella De Ferrari. Opinion
According to the Gestalt Institute of Lima, 10,347 cases in November 2023 violence among students at the national level, and ‘Naughty‘That was the main problem. This results in anxiety attacks, learning problems, depression and suicidal thoughts. Similarly, cases of misbehavior with students by teachers doubled in the first half of ... Read more
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