Tag Archives: Physical well-being

He self care This has become an important issue in contemporary society, as it is a fundamental function that significantly influences physical pleasure And emotional Of the people. Although it may be seen as a passing trend due to its excessive spread through social networks, in reality it is an ... Read more

Patients repeatedly ask me during consultations: Is it okay to eat bread every day? We have grown up with traditional lunch habits after 5 pm, where our grandmothers would give us bread with various delicacies like butter, jam, avocado or eggs, for example. This habit, if maintained for years or ... Read more