He self care This has become an important issue in contemporary society, as it is a fundamental function that significantly influences physical pleasure And emotional Of the people. Although it may be seen as a passing trend due to its excessive spread through social networks, in reality it is an ... Read more
Read More »Why should I create habits that support my health? , welfare
Patients repeatedly ask me during consultations: Is it okay to eat bread every day? We have grown up with traditional lunch habits after 5 pm, where our grandmothers would give us bread with various delicacies like butter, jam, avocado or eggs, for example. This habit, if maintained for years or ... Read more
Read More »Great health goals start with easy, accessible, and attainable wellness
Ancient philosophies and ideologies form the basis of our unique experiences in wellness and nutrition. February 17, 2024 23.00 The last quarter of 2023 was very busy and exciting. It was filled with back-to-back work trips, client meetings, product launches, celebrations and tight deadlines. When the holidays officially started ChristmasA ... Read more
Read More »Great health goals start with easy, accessible, and attainable wellness
Great health goals start with easy, accessible, and attainable wellness Ancient philosophies and ideologies form the basis of our unique experiences in wellness and nutrition. The last quarter of 2023 was very busy and exciting. It was filled with back-to-back work trips, client meetings, product launches, celebrations and tight deadlines. ... Read more
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