When people over 100 are asked what the secret to longevity is, the answers vary. According to Jessie Galen, a woman who lived to be 109, the secret to her long life was to “stay away from men.” For another centenary of olive netting, this included “one guinea per day”. On the contrary, if we … Read more
10 foods that help improve memoryPexels A proper nutrition Not only provides the necessary building blocks for the structure operation of Brain, but can also affect key physiological processes that directly affect memory and cognitive function. Maintain a balanced and healthy diet Essential for maintaining brain health throughout life, In this sense, some Eat are … Read more
in this news Health: Which foods should be avoided? What are the ideal foods for your brain? Many people are constantly looking for keep a sharp and healthy mind, Daily habits play a fundamental role, and one of the fundamental pillars is our Feed. Although we indulge ourselves from time to time, it is important … Read more
If you ever visit a psychiatrist’s office, he or she may suggest changes to your daily diet. We’re used to getting dietary advice from our primary care physician, cardiologist, or endocrinologist. However, in recent years scientific studies have become clear: healthy diets, similar to traditional diets, It is not only associated with a lower risk … Read more
in this news Goji Berry: Fruit rich in Vitamin C prevents aging and helps in weight loss Healthy Eating: How to Include Goji Berry in Your Diet? in the world of oriental medicineare certain Eat Which has been revered for its medicinal properties for centuries. Among these there is one special fruit whose nutritional and … Read more
If you’re over the age of 50, you may start to notice that your hinges have rusted. Your knuckles swell, your knees, back, neck, hips or shoulders crack. You feel pain in these or other joints, feel stiffness and lose range of motion. These are all symptoms of arthritis. But is there anything we can … Read more
Anchovies are a good source of vitamin D. Easing Studio – Food Photo © GTRESONLINE 8 to 12% of couples of reproductive age worldwide have difficulty conceiving and 40 to 50% of infertility cases are due to male factors. by larazon.es Bad eating habits also affect the fertility of men. Thus, a recent study from … Read more
Do you wake up like a spring in the morning, ready to jump and run? Of course the opposite happens and when you get up you feel stiff or stiff, which goes away after a while. Although this stiffness is associated with aging and health disorders like arthritis, it is also a normal thing that … Read more
Eating a healthy diet is important for general health, and there has been much discussion in recent times about the existence of a diet fundamental to maintaining brain health. TikTok has become a major trend platform superfood, This is where new trends in eating this or that are born, without worrying whether the recommendations come … Read more
in this news Health: What are the foods to avoid with varicose veins? What foods should you avoid if you want to avoid varicose veins? In pursuit of reducing symptoms of or relating to spider veins varicose veinsas well as the importance of preventing additional complications Adopt healthy habits. Maintaining a proper weight, walking regularly … Read more