When people over 100 are asked what the secret to longevity is, the answers vary. According to Jessie Galen, a woman who lived to be 109, the secret to her long life was to “stay away from men.” For another centenary of olive netting, this included “one guinea per day”. ... Read more
Read More »Foods That Improve Memory
10 foods that help improve memoryPexels A proper nutrition Not only provides the necessary building blocks for the structure operation of Brain, but can also affect key physiological processes that directly affect memory and cognitive function. Maintain a balanced and healthy diet Essential for maintaining brain health throughout life, In ... Read more
Read More »3 foods that neurologists recommend never eating for breakfast
in this news Health: Which foods should be avoided? What are the ideal foods for your brain? Many people are constantly looking for keep a sharp and healthy mind, Daily habits play a fundamental role, and one of the fundamental pillars is our Feed. Although we indulge ourselves from time ... Read more
Read More »This is the typical food from Spain that psychiatrists never eat to avoid depression
If you ever visit a psychiatrist’s office, he or she may suggest changes to your daily diet. We’re used to getting dietary advice from our primary care physician, cardiologist, or endocrinologist. However, in recent years scientific studies have become clear: healthy diets, similar to traditional diets, It is not only ... Read more
Read More »Fruit that is part of eastern medicine: it is rich in vitamin C, prevents aging and helps lose weight
in this news Goji Berry: Fruit rich in Vitamin C prevents aging and helps in weight loss Healthy Eating: How to Include Goji Berry in Your Diet? in the world of oriental medicineare certain Eat Which has been revered for its medicinal properties for centuries. Among these there is one ... Read more
Read More »A complete routine that you can incorporate into your daily life
If you’re over the age of 50, you may start to notice that your hinges have rusted. Your knuckles swell, your knees, back, neck, hips or shoulders crack. You feel pain in these or other joints, feel stiffness and lose range of motion. These are all symptoms of arthritis. But ... Read more
Read More »These are the foods that increase semen quality and improve fertility
Anchovies are a good source of vitamin D. Easing Studio – Food Photo © GTRESONLINE 8 to 12% of couples of reproductive age worldwide have difficulty conceiving and 40 to 50% of infertility cases are due to male factors. by larazon.es Bad eating habits also affect the fertility of men. ... Read more
Read More »Do seven exercises every morning and stay healthy
Do you wake up like a spring in the morning, ready to jump and run? Of course the opposite happens and when you get up you feel stiff or stiff, which goes away after a while. Although this stiffness is associated with aging and health disorders like arthritis, it is ... Read more
Read More »A nutritionist refutes the new trend on TikTok
Eating a healthy diet is important for general health, and there has been much discussion in recent times about the existence of a diet fundamental to maintaining brain health. TikTok has become a major trend platform superfood, This is where new trends in eating this or that are born, without ... Read more
Read More »Goodbye to Vries: Foods Rich in Omega-3 and Vitamins to Improve Circulation
in this news Health: What are the foods to avoid with varicose veins? What foods should you avoid if you want to avoid varicose veins? In pursuit of reducing symptoms of or relating to spider veins varicose veinsas well as the importance of preventing additional complications Adopt healthy habits. Maintaining ... Read more
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