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The emotional well-being of university students is the aim of the PROMES-U research project. A team of researchers from the University of the Balearic Islands (UIB) wanted to evaluate the effectiveness of an online intervention in improving symptoms of depression and anxiety among university students.
The intervention called MiGuíaEmocional (MyMoodCoach) is a resource in the form of a mobile application that offers different strategies based on cognitive-behavioral therapy to improve symptoms. This intervention lasts for six weeks.
During this period students will have the opportunity to use a variety of tools and resources to monitor their mood and improve emotional well-being. In addition, you will also be accompanied by a mental health professional who will guide you during the intervention using the chat option.
This initiative is coordinated by the High Prevalence Mental Disorders Research Group (TRAMAP) of IUNICS and IDISBA at UIB, and is funded by the Carlos III Health Institute. The universities of Pompeu Fabra, Jaime I, Miguel Hernández, Zaragoza and Málaga also participate. The Hospital del Mar Medical Research Institute (IMIM) in Barcelona is the coordinating center of the project.
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