Health

Anxiety can be controlled with self-care strategies. Anxiety, on the other hand, may require therapy and/or medication to achieve well-being (illustrative image infobay) The terms “nervous” and “anxious” are often used almost synonymously. However, experts say that these are two very different concepts. while the first is temporary and manageableanother ... Read more

A new anticipando report prepared by the Roche Institute Foundation’s Observatory of Trends in Future Medicine offers a similar analysis, called “Pharmacological Research in the Era of Personalized Precision Medicine.” Technological and biological advances of recent decades have allowed genomic sequencing, big data analysis, and more recently artificial intelligence tools. ... Read more

Surely you have heard the popular belief that watermelon consumptionA seemingly harmless fruit, may have harmful effects on healthespecially If eaten at night or raw, However, it is important to clarify that these claims largely lack medical and scientific basis. Below we provide you Information about the benefits and risks ... Read more

Occupational health extends beyond physical safety and working conditions to Psychological well-being of professionals, This aspect has become even more relevant since the beginning of the pandemic in 2020, which has generated a state of pandemic fatigue, as defined by WHO, which is characterized by anxiety, sadness, discouragement, apathy and ... Read more

There is something we can say we have done and will do every day of our lives: breathe. Moreover, we can be sure that we will do it quite well; If this did not happen, we would die (or we would need mechanical ventilation to avoid doing so). However, a ... Read more

Tuesday, 01/23/2024 – 13:23 crazy He is a common guest in the list of Essential foods in a healthy and balanced diet, And all of them provide our bodies with countless remarkable nutrients: they are packed with healthy fats, proteins, vitamins and minerals vital for the proper functioning of the ... Read more

He lemon verbenaWhich is scientifically known as Aloysia citriodora, is a fragrant plant Native to South America, although it has spread to other regions of the world due to its remarkable properties and uses. Also called sweet verbena or lemon verbena, lemon verbena is known for its pleasant lemon scent ... Read more

Low temperatures, humidity and variations in atmospheric pressure can affect bone and joint health, but we can remedy this by following a series of healthy guidelines. Winter is a crucial time for our bones and joints, especially after the age of 40. Knees, ankles, wrists, hands or neck are often ... Read more

Feng Shui is an oriental philosophy that seeks to create harmony in spaces. With these expert tips you will achieve a more balanced home environment that will have a positive impact on your physical and mental health. Although many people may associate feng shui with decoration, However, the purpose of ... Read more

To maintain a healthy diet and control your weight, The key is in balance, During the week you should try to eat the best possible diet. However, if we went out to eat Or we have an event, we can get ourselves some treats and don’t feel guilty Thus. nor ... Read more